Posted: Friday 23 April 2010 - 4 comment(s) [ Comment ] - 0 trackback(s) [ Trackback ]
Category: Travel Tips

So, you've followed our earlier advice and are ready to go! But there are still some pitfalls to avoid if you are going to enjoy your holiday fully.

While travelling
Remember that travelling is very tiring, especially by air. Drink plenty of fluids but avoid alcohol as this causes dehydration and increases the effects of jet lag. If the flight is long haul, get up and walk around every couple of hours to aid blood circulation.

If driving, take 15-20 minute breaks every 2-3 hours, or take it in turns, if your partner can drive. And if motoring abroad, make sure you abide by the road laws of the country you are in - stick to speed limits and park legally.

When you get there
Having arrived safely, give your body time to adjust to the new climate and time zone. Check out the facilities of your hotel and immediate area before venturing too far. Find out from the Tour Operator's representative where it is safe to go and where it is not, especially at night.

If you must take your valuables with you, lock them up with your money in a safe-deposit box to prevent theft. Always lock your hotel room windows and doors when leaving.

Keeping safe and healthy
We want you to enjoy yourself, but always apply common sense to everything. If you are hiring a vehicle, check you are insured properly and that the vehicle is in good condition (tyres, spare wheel, lights, etc.). Wear protective clothing and a helmet if riding a moped or motorbike (and check your travel insurance doesn't exclude injury in these circumstances).

If using sports equipment, make sure it is in good condition. Don't go swimming after a heavy meal or drinking alcohol. Take note of warning signs or flags on beaches. Shake the water out of ears after swimming to avoid ear infections. Check the depth of pools before diving in!

Avoid food left on display uncovered or at room temperatures and beware of shellfish. Drink bottled or boiled water if the region's water quality is poor (check with rep.). Cover-up arms and legs where mosquitos are a problem or apply insect repellent. Keep out of the sun or at least cover-up between 11am and 3pm to prevent sunburn and use plenty of sun cream every couple of hours at other times during the day.

And if all this doesn't work, see "When things go wrong".
 
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